Detalhes do produto

“Anxiety can feel big and powerful. It can show up suddenly, without warning.”

For many kids, anxiety can feel overwhelming.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before figuring out what to do next.

Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when they experience anxiety so they can learn to find their calm. It includes kid-friend activities and coping tools for them to practice.

Find Your Calm is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library!

(Available in Spanish as: Encuentra tu Calma.)

Frequentemente comprados juntos

Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

vendido por

Compra internacionalFrete grátis

I Can Do Hard Things: Mindful Affirmations for Kids

vendido por

Compra internacionalFrete grátis